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PITTSBURGH -- After his first practice with the Pittsburgh Steelers, cornerback Justin Gilbert sounded like a guy relieved to reset his turbulent career.The Cleveland Browns on Saturday traded Gilbert, the No. 8 overall pick in 2014, to corner-needy Pittsburgh in exchange for a sixth-round pick in 2018.Words cant even explain how excited I am, Gilbert said Monday. Im grateful.Gilbert hopes to turn that gratitude into a more stable NFL career. Gilbert fell out of favor in Cleveland and managed 39 tackles in two seasons. He struggled with punctuality as a rookie, prompting Browns safety Donte Whitner to say publicly Gilbert needed to grow up.Two seasons later, Gilbert is using similar language.Just growing up off the field, Gilbert said, regarding how he plans to improve his professionalism in Pittsburgh. Its a lot of things that can distract you when you come in fresh out of college. After a year in the league, not getting done what I wanted to get done the first season, it changed me and made me a new man, for sure.Gilbert declined specifics about those distractions, but overall he attributed his struggles in Cleveland to lack of consistency and now knows he has to prepare like a pro every week.Gilbert impressed teammates with his footwork in a practice drill Monday, but Gilbert was always a fluid athlete. To advance his career, hell have to show he can thrive in Pittsburghs winning culture.Gilbert considers Pittsburghs locker room a little more laid back than Clevelands. Gilbert is under contract for the next two seasons at salaries of $786,682 and $970,023. He is due a roster bonus of $800,000 this year and $1.2 million next year.Everybody knows what this team is capable of, Gilbert said. On the practice field, it was a whole different level. Im excited for that every day. I just want to finish out the year here and make it to the playoffs and get to the Super Bowl. ... If Im playing good, Ill be out there. Camiseta Angel Correa Atletico . Spiller left Week 3s 27-20 loss to the New York Jets with a thigh injury, but fully practiced with the team all week and expects to be ready to go on Sunday. Camiseta Koke Atletico Madrid . In the lead up - which seemed to begin the moment Mike Geiger blew the whistle in Houston last Thursday night - the Impact rumour mill went into overdrive. The speculation went into meltdown mode, of the golden nugget variety. http://www.atleticomadridtiendaonline.es/camiseta-diego-costa-atletico-de-madrid.html . Datsyuk will miss Tuesdays game against New Jersey and could be sidelined longer, while Cleary will likely miss at least the next three games. Its been an injury-plagued season for Datsyuk, who has suited up for just 39 games. Camiseta Griezmann Atletico Niño . Pirlo limped out of Sundays 1-0 win over Udinese after just 13 minutes. Juventus says Pirlo underwent tests on Monday which revealed he has "a second-degree lesion to the collateral medial ligament in his right knee. Thomas Partey Camiseta .J. -- Marty Brodeur beat the Pittsburgh Penguins yet again. ORCHARD PARK, N.Y. -- The Buffalo Bills are working out free-agent running back Karlos Williams and are expected to re-sign him, either to their active roster or practice squad, a source told ESPN NFL Insider Adam Schefter on Thursday.Williams, whose workout was first reported by NewYorkUpstate.com, recently completed a four-game suspension as a free agent for violating the NFLs substance-abuse policy. The Bills released the second-year running back in August.Bills coach Rex Ryan was asked about Williams by reporters on Thursday.I think well have interest in ... our guys do a great job and we track every player, and if we think Karlos can help us, then hell be here, Ryan said.Buffalo currently has four running backs on its 53-man roster. Mike Gillislee has taken the majority of snaps behind starter LeSean McCoy, while fifth-round rookie Jonathan Williams was active last Sunday over veteran Reggie Bush.Williams reported to training camp overweight and spent the first two weeks of camp on the active/non-football illness list. Williams weight went as high as 261 pounds during the offseason, a league source told Schefter. In June, Williams attributed his weight gain to his pregnant fiancées food cravings.Ive always said this is a performance-based business, Bills general manager Doug Whaley said Aug. 21. The release of Karlos Williams was strictly performance-based. He came in behind the eight ball and never caught up. And thhere was other guys on the roster that moved ahead of him.ddddddddddddIn light of that, we thought, Why hold on to him? Why dont we give him a chance to maybe find another job out there in the league? We werent going to hold on to him to the end, knowing he wasnt going to make the team.Williams worked out for the Jets and Steelers after being released by Buffalo but spent the first four weeks of the regular season out of football.Bills offensive coordinator Anthony Lynn said Williams wouldnt have anything to prove if he re-joins the team.He doesnt have to prove anything to me. He just has to be compliant with the rest of the team, Lynn said. Thats why hes not here right now. Rex [Ryan] asked these guys to come back in in shape and take care of themselves. He didnt do that. Hopefully he learned his lesson, and when he gets his next opportunity, I wish him all the best.The Bills fifth-round pick in 2015, Williams tied an NFL record last season by scoring a touchdown in each of his first six games played in the league. New England Patriots running back Robert Edwards also scored touchdowns in his first six games as a rookie in 1998.Williams played in 11 games, starting three last season. He gained 517 yards on 93 carries and scored seven rushing touchdowns in addition to two receiving touchdowns. ' ' '