thats a must-do and thats it.As the first three of de

LILLE, France -- Aaron Ramsey has matched Gareth Bale for high-class play and a team-first ethic during Wales magical advance to the semifinals of the European Championship.But the team is going to have to cope without the verve and vigor of the Arsenal midfielder against Portugal after Ramsey picked up another yellow card during the teams 3-1 victory over Belgium on Friday.Unselfishness was even a factor in the 25-year-old getting himself suspended for the semifinal match in Lyon on Wednesday. Ramsey was punished for intentionally handling the ball to break up a Belgium attack when Wales was under pressure leading 2-1 in the 75th minute.If they have to take one for the team then, so be it, and Aaron has done that, Wales coach Chris Coleman said after the greatest night in the nations soccer history. I am absolutely gutted for Aaron because hes been outstanding in this tournament.Ramsey covered his face with the front of his red Wales shirt, understanding right away the consequence of his action -- he wont be playing against Cristiano Ronaldos Portugal.His frustration was perhaps intensified because the first yellow card he received at Euro 2016 seemed avoidable -- shown for a minor foul late in stoppage time of a 1-0 win over Northern Ireland in the round of 16.We said before the game tonight that one or two of the boys were on yellows but weve got to do what we need to do to get through, said Coleman, who also lost defender Ben Davies for one match after he received a second yellow card as well. Theyve been outstanding, both players, but they did what they needed to do, what the team needed from them.I am certainly very proud of both players and their contributions, the coach said.Ramsey, known as `Rambo to teammates, has been immense in the No. 10 shirt as a creative playmaker who does not shirk defensive duty.His early goal against Russia set Wales up for a 3-0 win and top spot in Group B, and his four assists, including two against Belgium, are tied for most at Euro 2016 with Eden Hazard.It was Ramseys surging run into space to collect Bales long pass that helped set up Hal Robson-Kanu for moment of individual brilliance to lift Wales into a 2-1 lead in Lille.Hes a world-class player but we have world-class players throughout our squad, Robson-Kanu said of Ramseys influence. We have a squad here, thats the point. Im sure the players who step in will perform.One candidate is Andy King, a member of the Leicester squad that beat Ramseys Arsenal to win the Premier League title.That surprising and crowd-pleasing title win has fueled belief that Wales -- or Iceland, which plays France in a quarterfinal on Sunday -- can go all the way.Robson-Kanu suggested Euro 2016 has not seen the last of Ramsey.I am sure he will be ready for the final, he said.Willson Contreras Jersey . It was Kerbers third final of the year after losing to Anastasia Pavlyuchenkova of Russia in Monterrey in April and to Petra Kvitova of Czech Republic in Tokyo two weeks ago. The 10th-ranked German improved her record in finals to 3-5. Jon Lester Jersey . Didier Drogba gave away the penalty that put Senegal one goal away from a major upset, but the veteran striker will get another chance -- probably his last -- at the World Cup after Salomon Kalous injury-time strike sealed the Ivorians place in Brazil next year. http://www.cubsauthentic.com/cubs-ben-zobrist-jersey/ . It is a cliché dragged out by fans and pundits regularly when discussions take place around which teams are better than others. Mark Grace Jersey . John Lucas, signed as a mentor for rookie Trey Burke, showed he can score if required, scoring 12 points of his 16 points in the second quarter as Utah built an 18-point lead. Joe Maddon Cubs JerseyNEW YORK -- A dozen young Australian runners from indigenous tribes once targeted for genocide had a different marathon goal: The finish line is just a start for us.So said Robert de Castella, a onetime top marathoner who trained them for Sundays New York City Marathon.Running a marathon for their first time, the runners will need their new physical and mental prowess to return home and tackle the life-threatening problems of their Aboriginal and Torres Strait Islander peoples, he said. Generations of abuse at the hands of European colonizers have left many indigenous Australians with a 20-year life expectancy gap due to addictions, mental health illnesses and other diseases, plus heightened suicide and incarceration rates, said de Castella.The 12 Australians -- representing their countrys indigenous population of almost 1 million, or 3 percent -- were raising funds for the Indigenous Marathon Foundation that de Castella started about six years ago.When I saw firsthand what was happening, I was ashamed of our country -- and I also saw the opportunity to use the power of running, de Castella said.The Australians were among a field of about 20,000 foreigners from more than 120 nations running the 2016 race dominated by foreign winners. Mary Keitany, of Kenya, and Ghirmay Ghebreslassie, of Eritrea, won this years race.One proud Frenchman, who had run the Paris race in the past, conceded that he prefferred New York.ddddddddddddNew York is more magical, said Vincent Dogniaux. You feel more support from the crowd here. Its bigger, livelier and more emotional.Seydou Kane, of Niger, said he was so proud to be representing his west African country. He said he didnt think twice about running his first New York marathon instead of another big urban one.Of course, cmon! Iconic, this is the city that never sleeps, he said. The crowd, the stamina -- one of the runs thats a must-do and thats it.As the first three of de Castellas fierce runners wrapped up Sundays race, he concluded: The harder something is, the better, because you need to have a purpose to do incredible things.De Castella brings a new team to New York each year, after each member competes for a slot.I live in a place where poor health killing people is the norm, says Zideon Fielding, 22, a health worker from a community of 300 in the Australian desert. I thought if I tried the marathon approach, I could create change, with drive and persistence.Megan Highfold, an Aboriginal attorney, said shes the daughter of a man who was forcibly adopted by a white family to wipe out his heritage.I want to use my marathon skills to help people make changes, to manage mental health in a good way, she said. Its all about now. ' ' '