arlies, who continued to threaten in the offensive end against a disheartened

SAN JOSE, Calif. - Nicklas Backstrom scored the winning goal in the shootout to lead the Washington Capitals to their first win in San Jose in more than 20 years, 3-2 over the Sharks on Saturday night. Eric Fehr and Chris Brown scored in regulation for the Capitals, who had lost 11 times and tied once since winning their first game at the Shark Tank on Oct. 30, 1993. This is only Washingtons second win in its last 19 games overall against San Jose. Braden Holtby made 34 saves in his first start since March 6 in place of the banged-up Jaroslav Halak. Patrick Marleau and James Sheppard scored for the Sharks, who missed a chance to clinch their 10th straight playoff berth. Antti Niemi made 23 saves. Evgeny Kuznetsov put the Capitals ahead in the shootout when he scored in the opening round. But Marleau tied it in the third round before Backstrom beat Niemi for the winner. The Capitals had lost five straight shootouts while San Jose had won seven in a row in the tiebreaker. The Sharks appeared poised to clinch the playoffs when Sheppard blocked a shot by Jason Chimera early in the third period and then scored on a breakaway against Holtby to put San Jose up 2-1. But the Capitals got the equalizer when they got a fortunate bounce with 7:30 remaining. Dustin Penner took the puck from Scott Hannan behind the net and fed Brown, whose shot deflected off defenceman Dan Boyle and past Niemi for his first career goal. The Sharks lost two of three on this homestand, beating Anaheim in a showdown for first place in between losses to Washington and Florida — two Eastern Conference teams out of playoff position. San Jose is three points ahead of the Ducks in the Pacific Division although Anaheim has two games in hand. The game was more crucial to Washingtons playoff hopes. The Capitals have earned points in five straight games to tie Detroit for eighth place in the East with 79 points. The Red Wings have two games in hand. The Capitals jumped on top with help from a lucky bounce and a strong forecheck. Jason Chimera got the puck away from Logan Couture along the boards to set up Fehr for a shot that was blocked. Justin Braun tried to clear the puck out of danger, but it hit teammate Matt Nieto in the leg and bounced into the net for a goal credited to Fehr. Nieto helped the Sharks tie it in the closing seconds of the period when he put a wraparound attempt on net following a turnover by Mike Green. Holtby made the save on the initial shot, but Marleau knocked in the rebound following a scramble for 30th goal with 5.6 seconds remaining. NOTES: Marleau has seven career 30-goal seasons. ... The Capitals have as many wins (two) in the Cow Palace, where the Sharks played their first two seasons, as they have at the Shark Tank, which opened in 1993-94. ... This game finishes a stretch where the Sharks played 13 of 14 games against the Eastern Conference. They wont play the East again this season unless they make the Stanley Cup finals. Air Force 1 Køb . Hes just beginning to get similar results. The right-hander struggled after winning the honour in 2008 and 2009, but a retooling of his game has begun to pay off and has the San Francisco Giants thinking about the Lincecum of old. Air Force 1 Just Do It Sort . Coaches are now allowed to challenge both called and potential defensive pass interference fouls under certain conditions. http://www.danmarkairforce1.com/air-force-1-herre-outlet-danmark.html . Winnipeg trailed by five points in the final minute when quarterback Drew Willy completed a 13-play, 75-yard drive with Feoli-Gudinos 18-yard touchdown catch on third down to lift the Bombers to a 34-33 victory over the Montreal Alouettes on Friday night. Air Force 1 Tilbud . -- Canadian mens rugby coach Kieran Crowley has made four changes to his starting roster for Saturdays Pacific Nations Cup clash against the United States. Nike Air Force 1 Just Do It Kaufen . Last year, Matt Kuchar closed with a 4-under 68 to beat Kevin Chappell by two strokes for his second win of the 2013 season and sixth of his career.SALT LAKE CITY - Sporting a Seahawks cap during afternoon shootaround, coach Dwane Casey reinforced a sentiment hes preached over and over again since coming to Toronto. "Relentless defence wins in any sport," he said after watching the hard-hitting, opportunistic Seahawks stymie the Broncos and their high-octane offence. Casey didnt have to say much as he and his team watched Seattles dominant Super Bowl victory from their Salt Lake City hotel Sunday night. The message had already been engrained into the mindset of his players and stuck with them in Utah the following evening. "We cant control if our shots go in, we cant make every shot but we can control when we play hard on the defensive end," DeMar DeRozan said after holding Utah to 41 per cent shooting in a 94-79 win over the Jazz Monday. "Were understanding that more and more every game." Again, the Raptors got off to a slow start on the defensive end, something that plagued them in Portland Saturday as their comeback bid eventually fell short. The Jazz shot 50 per cent and scored 27 points, closing out the opening quarter with a three-point lead before Toronto tightened the screws in the second frame. Utah scored just 17 points in the second quarter, shooting 35 per cent from the field, 0-of-7 from three-point range and was held without a single assist. The Jazz didnt score more than 18 points in any quarter after the first. "Thats an issue with our team," Casey said before the game. "For whatever reason we turn up the intensity after halftime. I dont know if they like hearing me go ballistic at halftime." "Its one of our unfortunate traits, I would say, but again well take [the win]." The Raptors resiliency was tested again as Kyle Lowry - fresh off being named Eastern Conference Player of the Month - left for the locker room late in the third quarter to get treatment on a sore right knee. Lowry has been the teams most consistent contributor but seemed off his game, shooting 1-for-8 in 25 minutes before he was ruled out for the fourth quarter. The good news is the injury doesnt appear to be a serious one. Lowry has been battling soreness in the knee for about a week, playing through it and playing well, but on Monday he couldnt get it loose. "I couldnt help my team as much as I wanted to," said Lowry, who expects to play in Sacramento on Wednesday. "I trust my teammates would get the job done and thats what they did tonight." Torontos depth and team chemistry came through with Lowry on the sideline. Greivis Vasquez, who returned from a bout of the flu, stepped in at the point and scored 12 off the bench. Amir Johnson - playing on a sore right ankle - looked better, recording a double-double. Jonas Valanciunas had one of his better games in a tough matchup against Enes Kanter and John Salmons chipped in with 13 off the bench. As it has beenn when one Raptor struggles or gets hurt, the next man steps up.dddddddddddd "Thats what it is, I think were playing for each other," Vasquez said. "I want Kyle to get healthy, I want the best for each and every one of us so thats important, man. When you have a team that has such a great atmosphere in the locker room, that care about each other, its going to be scary." Most importantly, it was the defensive effort that carried them to their sixth win over the last eight games. Casey preaches it every day and his troops have all bought in. Theyve seen how far it can take them. "The good thing about it is our players were talking about it last night watching the [Super Bowl]," said the Raptors coach. "Our guys were talking about how [the Seahawks] were hitting people and thats what Ive been preaching and am preaching, hit first." "Basketball-wise, its a little bit different but you can be aggressive for 48 minutes, take away options, take away passing lanes, bump cutters, box out [and] hit people coming for rebounds." Casey, an assistant with the Sonics for 11 years, resides in Seattle during the offseason and was invited to visit the Seahawks training camp a couple summers ago, where he - along with Blazers coach and good friend Terry Stotts - got the opportunity to watch Pete Carroll at work. The takeaway for Casey was to fully embrace and stay true to his philosophy as a head coach. "[Carroll is] a guy thats comfortable in his skin and Im at that point in my career too," he said. "In his first couple of tries he tried to do it the way the organization wanted to do it and he was trying to please everybody. I think you have to coach to your personality and to the personality of your team and thats what he conveyed to [Stotts] and I when we met with him" That philosophy - defence first, second and third - has been hammered home since day one and the results are beginning to reflect it. Entering Mondays games the Raptors ranked sixth in defensive efficiency, just behind the leagues heavy hitters (Indiana, Chicago, Golden State, Oklahoma City and San Antonio). On Monday they surrendered just 79 points, matching the second lowest total theyve given up all year. "I dont care who is playing, when you play the Utah Jazz, its a brand of basketball thats very difficult," Casey said. "Youre going to have to grind it out, youre going to have to earn every inch, every yard in this place and we did tonight." "The rest of the way, before the [All-Star] break, were going to have to grind it out mentally and physically," he continued. "Thats how its going to be because people are going to come out throwing haymakers at us and weve got to be physically and mentally prepared for it." On the season, theyre now 22-6 when holding teams under 100 points. Theyre 20-4 when opponents shoot below 45 per cent. ' ' '