Robert Griffin has lots of reasons to be happy heading into the 2014 season. Hes free from his at best prickly relationship with Mike Shanahan and his offensive coordinator son, his new coach is both quarterback friendly and player friendly, and hes now two years removed from his major knee injury - generally when most players recovering from that type of injury start to fully look themselves again. Lets start with the coaching change. Despite what player and (former) coach said on record, its clear the two werent made for each other and both suffered – along with the rest of the team – because of it last year. While Griffin actually threw for more yards last year than his impressive rookie campaign despite playing two less games, his rushing and scoring totals were both down. Some of that was because the former second overall still wasnt fully recovered from his brutal knee injury a year ago, but that doesnt fully account for the team dropping seven games in the win department and four spots in total offence. Taking over for Shanahan is Jay Gruden, who put up similar offensive numbers with a less-talented quarterback as offensive coordinator in Cincinnati last season. If nothing else, the switch to Gruden will lead to a less contentious workplace in Washington. “Weve had a lot of time to work together and get to know each other, Gruden told the Sporting News of Griffin at training camp. “I think were both happy with how were communicating, and what were implementing is not something hes totally unfamiliar with — the things were doing are things hes comfortable with and complement his strengths. Gruden has also been quick to dismiss Griffin of any wrongdoing in the new-school quarterbacks perceived feud with the old-school Shanahan. “A guy with as much success as hes had, as early as he is in this young stage of his life, some guys are like, Eh, I dont need your coaching, I dont need this, I wanna do it my way. Hes not that way at all. He wants to be coached, he wants to learn the game, he wants to study,” Gruden told NFL.com Still, a little flattery for new-school guys never hurts either. "I think the total package you look for in a quarterback, if youre going to create a player on Xbox, a quarterback, I think itd look like (Griffin)," Gruden continued to NFL.com. With the favourable coach taken care of, Griffins left only to worry about his health. And theres reason to believe that shouldnt be much of a concern this season. “Its unbelievable,” former teammate and now analyst Chris Cooley said of Griffins health on ESPN Radio during OTAs this spring. “Hes another person right now. I was like, ‘youre running unbelievably well. It was silly to watch.” “He looks more comfortable, because he doesnt have to worry about that brace,” teammate and second favourite target Santana Moss echoed to the Washington Post. “I think the brace was the big discomfort last year. All of that combined with a winnable division leads to a good share of optimism in Washington. A happy Robert Griffin should equal a happy Redskins fan base. Notes Another fallout from Shanahans dismissal came in the front office. President and GM Bruce Allen goes from being a cap specialist to making personnel decisions. This is the first time in his career Allen will have final say on the roster and football operations, but with an owner like Dan Snyder, theres sure to be some meddling and “coming over the top.” The Redskins said goodbye to longtime linebacker London Fletcher after the 16-year veteran, who spent the last seven years of his career in Washington, decided to retire. The 39-year-old was the heart and soul of Washingtons defence, and leaves a hole in the teams strong linebacking corps. Hes not the next Rob Gronkowski or Jimmy Graham, but hes in the group up for discussion. The third-round pick only played nine games last year after a concussion prematurely ended his season, but showed a lot of promise. Reed will look to build off his 45 catches and 499 receiving yards from last year. Already with one of the leagues top possession receivers in Pierre Garcon, the Redskins added a burner to use alongside him – and also replace the aging Santana Moss – in Philadelphia Eagles castoff DeSean Jackson. If Jacksons head is in the game, he can help the Redskins receiving corps become one of the best in the league. Griffin smiles again. Jackson was far from the only free agent brought in to Washington this off-season. The Redskins had one of the biggest hauls in the league highlighted by defensive tackle Jason Hatcher, who should be a big upgrade along Washingtons defensive line, and defensive backs Tracy Porter and Ryan Clark, who will look to help the teams struggling secondary. Still without a first round pick after the Griffin trade, the Redskins nevertheless pulled off a decent draft. Their first pick was linebacker Trent Murphy in the second round, who will help the somewhat depleted linebacking corps. They also added offensive tackle Morgan Moses, a steal in the third round, and fringe Heisman candidate Lache Seastrunk, a running back from Griffins alma mater Baylor. Adidas Nmd Levně Damske . The Professional Referee Organization, which manages game officials for the U.S. Soccer Federation and MLS, notified the Professional Soccer Referee Association of the lockout and said replacement officials will be used. Adidas Nmd Dámské Levně . The group of Slava Fetisov, Igor Larionov, Vladimir Konstantinov, Sergei Fedorov, & Slava Kozlov were a dominant force for The Wings at one point in the 90s. http://www.botynmdlevne.com/adidas-nmd-panska-levne.html . The fourth-year guard from Carleton University kicked off his varsity career with rookie of the year honours in 2011, before racking up three straight Mike Moser Memorial Trophies for outstanding player. Adidas Nmd Levne Cz . Anderson shook off some unusually poor shooting and hit two clutch 3-pointers in overtime that carried the New Orleans Pelicans to a 111-106 victory over the Detroit Pistons on Wednesday night. Boty Nmd Levne . -- The Guelph Storm are moving on to the Western Conference final after defeating the London Knights 5-4 on Friday in Ontario Hockey League playoff action.SAN DIEGO - Sometime soon, a baseball will be getting a prominent spot among the trophies on Justin Verlanders mantle. Its the ball he hit up the middle for a single in the second inning Saturday night, the one that will forever shut up his teammates. Verlander had the first two hits of his career and recovered from throwing 31 pitches in the first inning to pitch seven strong innings and lead the Detroit Tigers to a 6-2 victory over the San Diego Padres on Saturday night. "It felt great. Its been a long time and I can finally get all these guys off my back ...," Verlander said. Verlander had been 0 for 26 with 15 strikeouts in his career when he stepped in against Ian Kennedy in the second inning and singled up the middle. When the ball came back to Kennedy, he tossed it to a ball boy near the Padres dugout. Home plate umpire Seth Buckminster motioned for the ball boy to throw it to the Tigers dugout. "I think the Padres and probably Ian didnt know that I had never had a hit," Verlander said. "Its been nine years in the big leagues now. They probably werent thinking about that but I sure as heck was. I was watching that ball like a hawk." The last time Verlander had a hit? "High school. Its been a long time," he said. "I guess I have no more leverage," catcher Alex Avila said. "Were all happy for him. It was fun to watch." Verlander cited a list of times when he came close to getting a hit. "I think its kind of been an anomaly that I havent had one yet," he said. "I feel like Ive probably hit five or six hard that have been caught." Verlander singled to right in the fourth, although he had to hustle to avoid being thrown out by Chris Denorfia. "I hit it pretty hard, too. It was a bang-bang play but I beat it out, thank goodness," said Verlander, who eventually scored on Torii Hunters two-run single. The sight of Verlander (1-1) on the mound at Petco Park was another reminder of how the Padres flubbed the top pick in the June 2004 amateur draft. Not wanting to pay a big signing bonus, the team passed on players such as Jered Weaver, Stephen Drew and Verlander in favour of local shortstop Matt Bush.dddddddddddd. Bush, who signed for $3 million, never reached the big leagues and had numerous off-field problems. In December 2012, he was sentenced to four years and three months in a Florida prison for a drunken driving hit-and-run crash. Verlander was taken by the Tigers with the second pick. He has thrown two no-hitters and came within two outs of a third, won the AL MVP and Cy Young Award in 2011, was voted AL Rookie of the Year in 2006 and is a six-time All-Star. Verlander allowed two runs and eight hits, struck out eight and walked one. He improved to 2-0 against the Padres, having also beaten them at Petco Park in 2008. "Hes a guy who obviously has that power arm when he needs to," San Diegos Yonder Alonso said. "He works his way into the game and if he feels like hes in trouble, hes going to attack. He made some good pitches but we just missed a lot of guys on base." The Tigers had plenty of offence one night after being held to one hit by Andrew Cashner in a 6-0 loss. Austin Jackson hit a two-run double one batter after Miguel Cabrera was intentionally walked to load the bases in the ninth; Hunter, who missed the previous two games with a bruised left knee, hit a two-run single; and Cabrera and Ian Kinsler each had an RBI double. Rajai Davis scored three runs. San Diego got its runs on Jedd Gyorkos sacrifice fly and Yasmani Grandals RBI single. Kennedy (1-2) allowed four runs and eight hits in six innings. He struck out seven and walked one. NOTES: A candidate in the Padres in-season contest to find a new public address announcer committed a big flub in the first inning. As Cabrera, the two-time AL MVP, walked to the plate, he was announced as Austin Jackson. Cabrera turned and looked up at the booth. Frank Anthony, the Padres PA announcer since Petco Park opened in 2004, was fired in January so the team could hold open tryouts as part of the 10th anniversary of Petco Park. ... The series concludes Sunday when reigning AL Cy Young Award winner Max Scherzer (0-0, 1.20 ERA) is scheduled to face Tyson Ross (0-2, 4.35). ' ' '