Jose Quintana struck out Victor Martinez and Upton to start the seventh

CHAPEL HILL, N.C. -- North Carolina coach Larry Fedora is trying to solve a penalty problem entering Atlantic Coast Conference play.The Tar Heels are one of the nations most penalized teams heading into Saturdays game against Pittsburgh. Theyre coming off a game in which they were called for five unsportsmanlike conduct penalties, leaving Fedora irked after an easy win that included the seasons best performance by first-year starting quarterback Mitch Trubisky.I talked to the entire team, Fedora said. Its unacceptable and were going to deal with it, and hopefully our guys will play smarter.UNC (2-1) ranks 115th nationally by averaging 85.7 penalty yards per game and 13th in the 14-team ACC ahead of only No. 13 Florida State. The Tar Heels started with 13 penalties for 101 yards in the opening loss to Georgia, a total that included an unsportsmanlike conduct penalty on Fedora when he angrily reacted to a call. Two weeks later, UNC had another flag-heavy game with 10 penalties for 110 yards in a 56-28 win against James Madison of the Championship Subdivision.That included 75 yards in penalties for unsportsmanlike conduct penalties -- three after touchdowns by either team -- against the Dukes, with defensive tackle Jalen Dalton picking up two while cornerback Des Lawrence, receiver Austin Proehl and defensive end Tyler Powell each had one. Fedora quickly brought up the penalties during his postgame comments without being asked by reporters, saying he could understand some penalties while trying to make a play but were not going to screw up after the whistle.Fedora promised the team would address it immediately, but he didnt get into specifics as to how. He said Monday that while there werent extra conditioning drills for the team, there was what he only described as positive reinforcement to deal with penalties caused by frustration and selfishness.Still, this isnt a new issue during Fedoras five-year tenure.The Tar Heels ranked last in the ACC with an average of about 64 penalty yards per game during each of his first two seasons in 2012 and 2013. They were 13th in 2014 and ranking among the nations worst in all three seasons.Things changed last year, when the Tar Heels did a better job of avoiding mistakes and rose to fifth in the ACC (36th nationally) by cutting that average to around 46 yards. Perhaps its no coincidence that they matched a program record with 11 wins last season, too.To do it again, the Tar Heels know they have to stop the 2016 backslide.As leaders of the team, were definitely focused on that, that we cant have that, because its going to cost our team down the road, Trubisky said. 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CHICAGO -- Detroit manager Brad Ausmus glanced at the stadium scoreboard with his team ahead and saw Baltimore had lost. If the Tigers held on, theyd enter their weekend series against the Orioles tied for the final AL wild-card spot.Then Shane Greene and the bullpen faltered and Ausmus had to settle for what he called a mediocre road trip.Avisail Garcia hit a go-ahead single against his former team in a four-run eighth inning and the Chicago White Sox beat Detroit 7-4 on Wednesday to keep the Tigers a game behind the Orioles.It could be worse, .500 isnt awful, Ausmus said of their trip. Would have been nice to take this one today and take four out of six. But well go 3-3 and weve got a big series with Baltimore coming up.Jose Abreu led off the eighth with a single for his third hit and scored on Justin Morneaus double off Greene (3-4). After Todd Frazier grounded out, Garcia singled to right-center.I left some balls over the plate and they hit all of them, Greene said. This one is on me, and I wont let it happen again.Tyler Saladino and Adam Eaton added RBI singles before the Tigers finally got out of the inning after using three pitchers.Thats the thing about the back of the bullpen, Ausmus said, when they have an off day you generally lose.Chris Beck (2-1) got four outs in relief before David Robertson made it interesting in the ninth.J.D. Martinez walked and Justin Upton singled to before Robertson, who has seven blown saves, retired the next three batters for his 35th save.The start was delayed 40 minutes for a threat of thunderstorms that never arrived on a steamy day with the heat index approaching 100 degrees.Upton hit an early three-run homer and Jose Iglesias had an RBI single in the seventh that put Detroit ahead 4-3.In what could be his last start in the Tigers rotation, Anibal Sanchez allowed three runs and eight hits over five innings. Jordan Zimmermanns return from injury could move him to the bullpen.White Sox starter Jose Quintana struck out Victor Martinez and Upton to start the seventh, but then gave up a walk and two hits before being lifted after his 116th pitch.dddddddddddd He allowed four runs and eight hits and struck out seven.Tough to win when I gave up the homer and tried to keep the score close, Quintana said. Everybody did a great job today to come back.The Tigers lost their second straight to Chicago after an 11-3 stretch got them into playoff contention.Now they return home for their most important series of the season.Its probably a little ironic that were facing Baltimore in September, with them not in the division, Ausmus said. I guess were fortuitous, depending on your outlook.Both teams are trying to clinch a playoff spot and theyre essentially fighting for the same one, he said.TRAINERS ROOMTigers: 2B Ian Kinsler applied glue to his injured fingernail and returned earlier than Ausmus expected. Kinsler went 1 for 4 and was picked off first. . DH Victor Martinez, who has had surgery on both knees, stayed in despite limping off after he was thrown out at second base in the fourth. Hes always going to have issues with the knees, Ausmus said. He just tweaked it a little bit on the slide.White Sox: RHP James Shields (back) threw a bullpen session. He hopes to start Saturday.TIGERS TORMENTERGarcia, signed by the Tigers as an amateur free agent in 2007, spent parts of two seasons with Detroit before being traded to the White Sox in 2013. Garcia has 36 RBI against Detroit, his most vs. any opponent.CASTELLANOS UPDATETigers 3B Nick Castellanos, on the disabled list since Aug. 7 with a broken left hand, plans to start swinging a regular bat this week. He intends to return this season.Its getting through as much discomfort as I can and progressing so when my bone is healed, Im ready to play, Castellanos said.UP NEXTTigers: RHP Michael Fulmer (10-6, 2.77 ERA) is set to start the opener Friday night against Baltimore RHP Kevin Gausman (7-10, 3.58).White Sox: The 10-game homestand continues Friday night with LHP Carlos Rodon (6-8, 3.90) facing Kansas City RHP Yordano Ventura (10-9, 4.22). ' ' '